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Myles Tainsh


Widely recognized as a bodyweight strength guru in the Australian fitness community, Myles has a proven track record of helping his clients surpass their fitness goals. His programs are designed to increase strength and mobility and improve cardiovascular fitness.


Myles co-created Aces Wild Athletics with the belief that the best way to enjoy fitness is in harmony with nature.


When not focussing on fitness Myles enjoys walking his pet whippets with his wife, practicing classical guitar or studying languages.


Myles Fitness Qualifications include:

Cert III & IV, Calisthenics for Fitness Professionals Level 1 & 2,

Critical Thinking for Fitness Professionals, PTA 12 week

Development, Rehab Express, Optimal Training Methods, Working

with Children Certification, Infection Control Training-Covid 19,

Rehab Express, CPR & Frst Aid Certification, Workshops with Honza and Claudine Lafond, Joel Alonso, Andrii Bondarenko and Simon Ata

Kim Thomson


With a background in dance and choreography, Kim’s fitness journey took a detour while she focused on a career in corporate recruitment and banking before relocating with her family to Sydney from Toronto (with a stop in California for a few years along the way).


As a Certified Group Fitness Trainer and Metafit HIIT coach, Kim creates high intensity interval style workouts that are designed to build cardiovascular capacity, increase overall fitness and to keep your body burning calories long after training sessions are complete.


Kim co-created AWA to share her passion for health and wellness and to help grow the fitness network in her community.


When not building fitness programs, Kim is busy chasing around her two young active daughters. She loves running, live music, sightseeing around Australia and finding great restaurants to try with her husband.


Kim’s Fitness Qualifications include:


Cert III in Group Fitness Training, Certified Metafit HIITCoach, Infection Control Training-Covid 19, Pregnant & Post Natal training trained, Working with Children, CPR & First Aid Certification, Cert IV (in Progress)

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